FAQ

Diet Essencia is a personalized nutrition service that helps individuals and families achieve their health goals through customized meal plans, expert guidance, and practical lifestyle solutions.

We offer a range of nutrition plans, including weight management, kids’ nutrition, family packages, medical nutrition therapy, and fitness-based diets. During a consultation, we assess your health goals, lifestyle, and dietary preferences to recommend the best plan for you.

Yes! We provide specialized nutrition plans for conditions such as diabetes, hypertension, PCOS, thyroid disorders, and digestive issues. Our plans are designed to support your health while ensuring balanced, enjoyable meals.

Absolutely! Our Kids Nutrition Program focuses on balanced meal plans tailored to your child’s age, activity level, and nutritional needs to support growth, immunity, and overall well-being.

Our Family Nutrition Plans are designed to provide customized meal plans for the entire family, catering to different age groups and health goals while making healthy eating convenient and enjoyable.

Yes! We offer both in-person and online consultations so you can access expert guidance from the comfort of your home.

No, our approach focuses on sustainable, realistic changes rather than restrictive dieting. We create meal plans that fit your lifestyle while helping you achieve long-term health goals.

Results vary based on individual goals and adherence to the plan. Many clients start noticing positive changes in energy levels, digestion, and overall well-being within a few weeks.

Yes! Our Weight Management Program includes personalized meal plans, portion control strategies, and lifestyle modifications to help you lose or maintain weight healthily.

Getting started is easy! Contact us to book a consultation, and we’ll guide you through the next steps.